You’re In! Welcome to the Healing Days

From June 23 to 28, you’ll be guided by five world-renowned trauma experts:

Gabor Maté, Bessel van der Kolk, Tim Fletcher, Marisa Peer and Frank Anderson

This free 5-day online event is your opportunity to understand trauma, reconnect with yourself, and begin real change.

Here are the next steps:

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Add the event to your calendar

Add the event to your calendar

So you don’t miss any of the live sessions. (Reminders will follow.)

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Invite someone you care about

Invite someone you care about

Healing is even more powerful when shared. You probably know someone who needs this.

As a reminder,


Here’s the full program of your free 5-day event:

Rewiring Your Mind for Healing

DAY 1 Tuesday, June 23 at 8pm (New York time)

With DR. GABOR MATÉ & TIM FLETCHER & MARISA PEER

  • Understanding trauma's impact on the brain : what trauma really is and how it keeps you stuck in lifelong patterns Understanding trauma's impact on the brain : what trauma really is and how it keeps you stuck in lifelong patterns
  • Breaking free from mental prison : why your coping mechanisms became your brain's default settings and how childhood wounds create self-sabotage, anxiety, and emotional shutdown Breaking free from mental prison : why your coping mechanisms became your brain's default settings and how childhood wounds create self-sabotage, anxiety, and emotional shutdown
  • The first step toward mental freedom : why insight alone won't rewire your brain, and what you need instead to finally reconnect with your authentic self The first step toward mental freedom : why insight alone won't rewire your brain, and what you need instead to finally reconnect with your authentic self
  • 2 exercises to relieve physical pain and heal your mind 2 exercises to relieve physical pain and heal your mind
  • Q&A with Tim Fletcher and Marisa Peer Q&A with Tim Fletcher and Marisa Peer

Reconnecting with Your Authentic Self

DAY 2 Wednesday, June 24 at 8pm (New York time)

With Dr Gabor Maté

  • The heart of healing: Stopping the cycle of emotional reactivity : why your pain keeps repeating and how trauma hijacks your emotional responses, sabotaging your choices The heart of healing: Stopping the cycle of emotional reactivity : why your pain keeps repeating and how trauma hijacks your emotional responses, sabotaging your choices
  • Compassion : why is compassion a cornerstone of healing and what are the different types of compassion? Compassion : why is compassion a cornerstone of healing and what are the different types of compassion?
  • Experience: the 5-step exercise to overcome your inner conflicts Experience: the 5-step exercise to overcome your inner conflicts
  • Q&A with Dr. Gabor Maté Q&A with Dr. Gabor Maté

Why Trauma Lives in the Body, and How to Get Out of Survival Mode

DAY 3 Thursday, June 25 at 8pm (New York time)

With GABOR MATÉ

  • A powerful real-life story showing how trauma can stay stored in the body long after the event is over. A powerful real-life story showing how trauma can stay stored in the body long after the event is over.
  • The science behind the trauma-body connection: why your nervous system keeps reacting even when life feels safe. The science behind the trauma-body connection: why your nervous system keeps reacting even when life feels safe.
  • Why trauma often begins with disconnection from the body - and how that disconnection shapes anxiety, shutdown, and chronic tension. Why trauma often begins with disconnection from the body - and how that disconnection shapes anxiety, shutdown, and chronic tension.
  • Why you can’t simply “move on”: how trauma keeps your body stuck in fight, flight, freeze, or collapse, even years later. Why you can’t simply “move on”: how trauma keeps your body stuck in fight, flight, freeze, or collapse, even years later.
  • Exercise with Gabor Maté: a simple body-based practice to reconnect with yourself and create inner safety. Exercise with Gabor Maté: a simple body-based practice to reconnect with yourself and create inner safety.
  • Q&A with Gabor Maté Q&A with Gabor Maté

Special Session: Exclusive excerpts from the masterclasses of Gabor Maté and Bessel van der Kolk

DAY 4 Friday, June 26 at 8pm (New York time)

With GABOR MATÉ AND BESSEL VAN DER KOLK

  • Gabor Maté : What trauma really is (and why it’s not what you think) Gabor Maté : What trauma really is (and why it’s not what you think)
  • Bessel van der Kolk : How trauma still shapes your daily life (without you realizing it) Bessel van der Kolk : How trauma still shapes your daily life (without you realizing it)
  • Bessel van der Kolk : Tapping practice to calm the nervous system Bessel van der Kolk : Tapping practice to calm the nervous system
  • Q&A Q&A

Trauma, Dissociation, and the Body: Why You Shut Down (and How to Come Back)

DAY 5 Sunday, June 28 at 8pm (New York time)

With FRANK ANDERSON

  • Why trauma creates dissociation: how the mind and body disconnect as a survival strategy. Why trauma creates dissociation: how the mind and body disconnect as a survival strategy.
  • The parts of you that take over: what IFS reveals about anxiety, numbness, people-pleasing, and self-sabotage. The parts of you that take over: what IFS reveals about anxiety, numbness, people-pleasing, and self-sabotage.
  • How trauma shows up physically: fatigue, tension, chronic stress, panic, shutdown, and why it’s not “in your head. How trauma shows up physically: fatigue, tension, chronic stress, panic, shutdown, and why it’s not “in your head.
  • Why your symptoms are actually protectors: how your body reactions are driven by parts of you trying to keep you safe. Why your symptoms are actually protectors: how your body reactions are driven by parts of you trying to keep you safe.
  • Practice with Frank Anderson: a guided exercise to identify the part of you that triggers anxiety, numbness, or control, and reconnect with your body safely. Practice with Frank Anderson: a guided exercise to identify the part of you that triggers anxiety, numbness, or control, and reconnect with your body safely.
  • Q&A with Frank Anderson Q&A with Frank Anderson